Moments of tranquility.
Sports and exercise are key building blocks for a long, healthy life. Sports scientists and trainers, in consultation with doctors and therapists, will help you create a training plan that is tailored to your needs. In Sylt’s unique natural surroundings, take advantage of a variety of cycling, running, and hiking trails, or start a day with yoga on the beach. The modern gym with rooms for classes and a bouldering wall offers space for varied personal training. Therapists work hand in hand with the treating doctors and cover a wide range of specialties. Whether energetic therapies, derma therapy, or osteopathy, the approach is to look at every patient holistically. Additionally, the hotel pool offers a quiet place to unwind.