With a life as fast-paced as yours, sometimes health can take a backseat to the point where you need a total reset—and that’s where The Ranch comes in.

We’re not talking about a spa weekend or a juice cleanse, but something more substantial—something that helps you feel like you again. If we were sitting beside you (martini half-finished) as you told us how badly you needed a “detox,” we’d lean in and whisper: “I know just what you need. Have you heard of The Ranch?”

With two distinct properties—one tucked away in the Santa Monica Mountains, the other in the rolling countryside of the Hudson Valley—The Ranch delivers a results-driven, science-backed wellness experience that transforms your body and your mind.

It’s immersive, intentional, and gloriously device-free.

The Ranch isn’t your average wellness retreat. It’s immersive, intentional, and gloriously device-free. It helps you unplug from the noise, reconnect with nature, and return home lighter, stronger, and clearer. And yes, people come back. A lot. In fact, the return guest rate is nearly 50%. The Ranch is one of the most transformative wellness investments you can make. To decide whether their property in Malibu or Hudson Valley is the right match for your reset, we’ve got the inside scoop.

The Ranch: A Wellness Retreat That Works

At The Ranch, you won’t find gimmicks or fads. Instead, they favor a simple but powerful philosophy: Move your body, eat intentionally, unplug, rest, and reconnect with what matters. Every day follows a rhythm that resets your system: a gorgeous hike to start the day, followed by strength training, yoga, a massage, and organic, plant-based meals that are so filling you might just forget you’re not eating dairy or sugar.

It’s the structure your body craves and the escape your mind needs from the devices and distractions of everyday life. “Not only did I see and feel amazing physical results in my body, but I also got complete mental clarity,” said one recent guest who felt strongly about the impact of her stay. “It was the best self-care investment I could give myself.“

The Ranch Malibu: An Iconic Wellness Reset

If you’re craving cinematic California vibes with that golden-hour glow, The Ranch Malibu is your spot. It sits on 200 acres in the Santa Monica Mountains, so it’s private, peaceful, and totally off the grid while still being easily accessible from Los Angeles.

This is a deep reset. A minimum six-night stay gives your body time to shift gears and your mind time to settle – think of it as a wellness sabbatical. Daily hikes through wild mountain trails, nutrient-rich meals you’ll dream about later, cold plunges that shock you into clarity, and a schedule that makes you feel taken care of in every way. In addition to the core schedule, The Ranch Malibu offers an array of complementary wellness services: IV therapy, energy healing, infrared sauna, colon hydrotherapy, breathwork sessions, and cold plunges.

This total-body transformation will help you not only shed physical weight but emotional weight too.

The Ranch Malibu is the ideal choice for those seeking a more intensive reset or for those looking to build momentum for long-term change. This total-body transformation will help you not only shed physical weight but emotional weight too. And since the property only hosts twenty-five guests at a time, you get an intimate, tight-knit, and supportive environment.

How to get to The Ranch Malibu: Guests can fly into Los Angeles International Airport (LAX) and take a scenic drive along the Pacific Coast Highway or through the mountains to reach the property.

The Ranch Hudson Valley: An East Coast Wellness Sanctuary

For those based in or around New York who want something that feels like a breath of fresh (pine-scented) air, The Ranch Hudson Valley is your go-to. Freshly opened to great acclaim in 2024, it’s already becoming the favorite reset among East Coast wellness insiders.

Set on a lakeside estate just under an hour from Manhattan, the vibe is part historic manor, part chic wellness hideaway. Hike through forested state parks by day, then return to crackling fires, cozy nooks, and a solarium. With hot and cold contrast plunges and an infrared sauna, plus optional add-ons like hypnotherapy, chiropractic treatments, acupuncture, and more, the solarium might be the dreamiest place on the property.

The real magic? You only need three or four nights to feel a serious shift. The minimum stay here is shorter than The Ranch Malibu, but no less impactful. So whether you’re taking a wellness weekend or midweek reset, you’ll still have plenty of time in nature to get a break from routine and a dose of mental clarity.

How to get to The Ranch Hudson Valley: Guests can reach the property by flying into Newark Liberty International Airport (EWR) or any of the area’s regional airports. Alternatively, guests can take the Metro-North train from Grand Central Station to Sloatsburg, New York, which is just a ten-minute pickup from the property.

How To Choose Which Ranch Location Is Right For You

While the wellness philosophy is shared, each location offers its own personality and vibe…

The Ranch Malibu is:

• Wild, sun-drenched, and expansive
• Great for longer stays and deeper detox
• Ideal if you want to fully disappear into nature

The Ranch Hudson Valley is:

• Cozy, woodsy, and easy to get to
• Ideal for a quarterly reset or wellness weekend
• Great for those who want structure and transformation

Whether you choose The Ranch Malibu or The Ranch Hudson Valley, you can expect:

• Daily hikes that make your lungs (and legs) feel alive
• Strength training, yoga, and recovery woven into the day
• Deep tissue massage every single day (yes, really!)
• Gorgeous, detox-supporting, plant-based meals
• An unplugged environment (read: you can check your phone, but you won’t want to)
• A staff that remembers your name and how you take your tea
• Private and heli-access options if needed

You’ll sleep like a baby, drop inflammation like it’s hot, and remember what being clear-headed actually feels like.

What Type Of Wellness Traveler Would Enjoy The Ranch?

You don’t have to be super fit or green juice-obsessed to go. Many guests come to jumpstart a fitness routine, lose weight, boost energy, unplug, or simply reconnect with themselves. And they keep coming back (some wellness enthusiasts return seasonally; others annually). For many, The Ranch Malibu and The Ranch Hudson Valley become a key part of their long-term health strategy.

The Ranch is perfect for solo travelers seeking full mind-body clarity and self-care, friends or couples wanting to reset together, executives and entrepreneurs craving white space and energy, and corporate teams prioritizing culture and well-being. We’ve even seen multi-generational duos (think: mother-daughter pairs) use The Ranch as a way to reconnect and reset together.

Transformation You Can Expect At The Ranch

This isn’t just “feel good” wellness. The Ranch team tracks data, and the numbers don’t lie. Guests see real changes in cholesterol, blood pressure, inflammation, weight, and sleep quality—often within a matter of days.

But it’s not just about the numbers changing on a scale. It’s what happens within your mind and body too. You’ll leave with more mental clarity, less internal noise, and a spark that maybe felt a little dimmed before. That said, the testimonials from past guests say it best:

“The Ranch’s unique combination of breathtakingly beautiful hikes, delicious healthy food, camaraderie with other guests, and the Ranch guides’ remarkable customer service, have resulted in creating precious lifelong memories along with life-changing healthy habits and wellness strategies. Everything is quantified and the results are stunning.” – B.H. (Dallas, Texas)

“My advice – just go. Don’t stress. Whether you are super fit and looking to shed some winter weight (I lost 6 pounds/11 inches!) or struggling with weight and are not sure if you can walk 4 hours, just do it! It was stress relieving, it was invigorating, it was inspiring, and the staff CARE. It surpassed even my highest expectations.” – M.W. (New York, New York)

Ready to reset at The Ranch?

If you’re ready to feel like the best version of yourself again, The Ranch is a proven path to reset and renew. Reach out to your SmartFlyer travel advisor to learn more about availability, program options, and which location aligns best with your goals. Whether it’s a week in Malibu or a few dreamy days in Hudson Valley, one thing is certain: your future self will thank you.